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Through this saga with my daughter and Greg, I have not always done the right thing. I made mistakes that need to be forgiven.

1. I described Greg’s music as “drivel” with a couple of other choice adjectives that was tremendously meanspirited and designed to hurt. This was not a Biblical way to act and I am sorry and ashamed.

2. I was bitter and angry in my post about My Conversation with the Maid of Honor. I was vicious to Agatha. Although that conversation probably was the lowest moment of the entire six month ordeal, I do not have the right to belittle her and be so mean. I am sorry and ashamed. So that I cannot be accused of changing history and for the authenticity of this story, for the time being, I feel it is right to keep the post up. But if Lucy and Greg or Agatha want me to remove it, I will.

3. The Toast to the Family of the Groom, written on the same day as Agatha’s referenced above, was also a low point in the story. I am sorry that I referred to Greg in such a derogatory fashion.

These things I know i did wrong. In my anger, there were also times that I was not exactly the person I would like to be, but I cannot pinpoint anything specific att his writing.

I had one conversation with Greg’s father. I was trying to get him to see that his allowing Greg and Lucy to live together under their roof was enabling them to live in sin together. I explained to him that we disapproved of this. We asked him not to enable our daughter to do something that was, in our opinion, not in her best interest. He refused. I am sure he was uncomfortable at our position. However, I do not know if there was anything I did or said that I would really regret and change. I asked the person who I believed was enabling our daughter to continue to sin with a man she was not married to, to stop enabling them. I had one conversation. At the end of the conversation he said he would speak to me again in a day or two. I called him about 6-8X in the course of the next 2-3 months and he never would return my messages or accept my calls. His wife, however, repeatedly hung up on me, refused to speak to me and was very mean to me. I had legitimate issues to discuss with what turned out to be my in laws and they wouldn’t give me the time of day. That hurts.

My call to Tessy and Agatha two days before the wedding was to ask Tessy if she would help to mediate and arrange a meeting between Lucy and I before the wedding. I told her that Lucy was off her meds and that I didn’t think she should make such an enormous decision under those circumstances. Calling them was the very most I did to try to intervene beyond the confines of this blog. I don’t know if I did anything wrong there but if i did I don’t see it right now. The conversations aren’t real clear to me; I just remember that I cried alot. It is possible that I did something wrong, but again I do not know what.

Lucy and Greg seem to feel that I persecuted them for the past seven months. I don’t see it. I see how our objecting to their getting married was miserable for them. I see that it might have been easier for them if we had just gone along with everything without question or advice. But I would not have been true to myself and to my beliefs and to my committment to Lucy had I done that.

Lucy and Greg feel that I terrorized them. While I am sorry that they feel this way, I cannot see that I terrorized them. Reviewing the emails, I see a mother who wanted what was best for her daughter and believed that her choice to marry Greg was not the best choice. As any caring and loving mother would do, I wrote to her and explained why, in different ways and different words with different examples at different times. All of this was ultimately rejected. All of this caused them pain and confusion. I acknowledge that. But confronting someone on what you think they are doing wrong is not going to win you any popularity contests. I did not do it to cause them pain. I did it because ultimately I hoped my advcie would be heeded and she would see what I was saying. That didn’t happen. But to be called a terrorist because I expressed my concerns, fears, and wisdom is not reasonable or just.

If Greg and Lucy were not being victimized for the past 7 months, then what was going on?

This is how I see the answer to that question right now. I see through a glass darkly. I may see more tommorrow oer next month or next year. But what I see today is this:

I rejected Greg too soon in the relationship. This was the BIGGEST MISTAKE OF ALL!!!! If I could change anything about the past 7 months, it would have been to get to know him better and deeper before I told him that fateful night that “they didn;t necessarily have to marry just because they were going to be parents together” which then led to the whole unequally yoked thing and the whole rejection. It is a terrible thing to be rejected. Terrible. Especially when Greg saw himself as someone who had been really good to Lucy, taking care of her and all.

I am sorry that I was so quick to judge Greg and that I didn’t take the time to spend more time and learn more about him and get to understand him better before we decided he wasn’t the right person for Lucy.

The issues we have raised are and were legitimate. About his ability to provide for Lucy, given Greg’s chronic illness and the toll it has taken on him and the financial costs of it, etc, etc. I am not taking back my concerns or fears; I am entitled to them. And it was my responsiblity to communicate them to my daughter. But I am saying that I wish I had gotten to know him better and established more of a context and relationship with him in the beginning.

When I put up the posts about the difference between believers and unbelievers and the fact that a non-believer who is never redeemed will spend eternity in hell, I was speaking out of my own personal convictions. Those posts reflect my understanding from the Bible. I understand that you believe it is intolerant and antisemitic and wrong. You are entitled to your opinion. I respect your right to have your own opinion that is different than mine. Can we agree to disagree on our interpretation of the Bible?

I have never questioned Lucy’s salvation.

This blog was intended to be several things.

1) a way for me to channel my pain in a health manner;

2) a way to avoid miscommunication and misunderstanding because its harder to misconstrue something in black and white;

3) to document this struggle for the future

4) to communicate with Greg and Lucy when they asked me to stop sending them emails (because they could then choose if they wanted to read what I was writing)

and this is not in any particular order of importance. I think the blog has been a healthy expression. I know it has impacted others who are going through similar things. I have no way of knowing whether or not it has been helpful for Greg and Lucy to see the evolution of my acceptance of their union. I think so and hope so.

I am open to being confronted with anything else that I did that was wrong. Specifics are fair to request because statements like “you were a terrorist” may reflect your feelings about me but without substantive and concrete examples, I am at a loss to fix it.

Going forward:

I believe we need to establish firm boundaries to have a healthy relationship.

I have no intentions of trying to split you up now that you are married. Despite what I may have said to the contrary in the past, I do not feel that is the right thing to do now.

I will not raise any issues whatsoever that are negative about Greg and Luct’s choice to marry.

I will respect their marriage and family and act in a supportive and loving manner to help them to uphold the sanctity of their vows.

If Lucy comes to me with issues she is having with Greg (like any and every newlywed everywhere), I will not put Greg down in any fashion whatsoever and only say or do things that will help her to be a better wife.

I believe as I sit here tonight that I can keep these boundaries. If I breach them, then I would ask that you tell me how I have hurt you so that I can seek forgiveness and stop.

WHAT: A CELEBRATION OF LUCY’S 24 th BIRTHDAY & WEDDING

WHEN: ANYTIME LUCY WANTS

WHERE: A NEUTRAL PLACE OF GREG AND LUCY”S CHOOSING

WHO: MOM, DAD, GREG, LUCY and ANYONE ELSE LUCY WANTS

WHY: BECAUSE WE MISS THEM AND LOVE THEM

WHY: BECAUSE IN 24 YRS I HAVE NEVER NOT BEEN WITH LUCY ON THE DAY SHE WAS BORN

WHY: BECAUSE THE BANCOFFS NEED US AND WE NEED THEM

GROUND RULES: NO DISCUSSION, INNUENDOS OR ANYTHING CONTROVERSIAL BECAUSE WE ARE LOOKING TO THE BANCOFFS FUTURE NOT THE PAST

RSVP (as I will probably be checking my email every 5 minutes for the next month if to hear a response)

The Promise

Johnny works in a factory and Billy works downtown
Terry works in a rock and roll band
Lookin’ for that million-dollar sound
I got a little job down in Darlington
But some nights I don’t go
Some nights I go to the drive-in, or some nights I stay home
I followed that dream just like those guys do up on the screen
And I drive a Challenger down Route 9 through the dead ends and all the bad scenes
And when the promise was broken, I cashed in a few of my dreams

Well now I built that Challenger by myself
But I needed money and so I sold it
I lived a secret I should’a kept to myself
But I got drunk one night and I told it
All my life I fought this fight
The fight that no man can never win
Every day it just gets harder to live
This dream I’m believing in
Thunder Road, oh baby you were so right
Thunder Road there’s something dyin’ on the highway tonight

I won big once and I hit the coast
But somehow I paid the big cost
Inside I felt like I was carryin’ the broken spirits
Of all the other ones who lost
When the promise is broken you go on living
But it steals something from down in your soul
Like when the truth is spoken and it don’t make no difference
Something in your heart goes cold
I followed that dream through the southwestern flats
That dead ends in two-bit bars
And when the promise was broken I was far away from home
Sleepin’ in the back seat of a borrowed car
Thunder Road, for the lost lovers and all the fixed games
Thunder Road, for the tires rushing by in the rain
Thunder Road, Billy and me we’d always say
Thunder Road, we were gonna take it all and throw it all away

by Bruce Springsteen

ENOUGH IS ENOUGH!!!

I WANT MY DAUGHTER BACK! Not away from her husband, but as my daughter who is now married. Plenty of families disagree with their child’s decision to marry and then after it is done end up having a great relationship.

We expressed our opinion. We are not God. We are not God’s mouthpeice. We expressed our views based on our experience and wisdom. Like I said in emails before the wedding, we might be wrong about Greg and if we are we will be the first people the admit that mistake and beg your forgiveness. The opinion that we expressed was impossible for both of you to deal with. Nobody likes to be rejected.

You did what you think is best. We support you and love you.

Would you please contact us to let us know if you think there is a way we can have a place in eachothers lives?

I learned today that an acquaintance in the Book business died “peacefully in his sleep” last night. He was 49. I am 49. None of us knows how long we have to live. You are going to think I am being manipulative. I am. I am trying to get you to see that this silence and breach between us is wrong. And unnecessary. And we all are losing. You need your family. We need our daughter. Your baby needs his aunts and uncles and grandparents.

I recall months ago you expressing a concern that I wanted your baby. This notion could not be farther from the truth. I would never dream of taking a baby away from it’s mother and father. Never! I have raised 7 children. I am done. DONE! I cannot emphasize enough how absolutely done I am of raising kids. You will learn very soon that it is a very demanding job. I have been at it for 24 years. 7 kids! It is 2.5X more than the average American family has. I LOVE everyone of my children more than anything in the world, but I do not want to raise anymore. And especially not YOUR BABY. God gave this baby to you both and you are the people I believe are responsible for raising him. 

Most people are done by the time they are my age. I still have 4 at home! And the little ones won’t be out of the house for another 10 years! I love babies and will love your baby tremendously but I am his grandmother. Period.

ENOUGH IS ENOUGH with this abyss between us. Can’t we find a way to forgive? Someday you will read this blog, Lucy and understand it. I know now it seems like we just wanted to divide you. We just wanted what was best for you. As a writer, this is how I deal with things. Someday I know you will read this blog and truly UNDERSTAND. I hope you don’t have to go through as much pain as I have to get it. But you will.

Right now is there a part of your heart that knows that I love you? That knows that I am and always will be imperfect. That knows that we would die for you.

Your birthday is in 3 days. I am praying that another milestone does not go by without your family by your side. We are not perfect. But each and everyone of us really loves eachother and is committed to eachother forever and ever.

Our family is one bigger now. Greg has joined us. It is time to move on. Can we accept eachother’s crap and live on together as a family?

What do you in your heart of hearts really want to happen now?

Do you really want us out of your life for the rest of your life?

Do you?

Just tell me.

Read back over the words in this blog and tell me if I really deserve to be thrown away like that.

I only want the very very best that life and God has for you. The concerns I expressed about Greg were very real to me and someday I know you will understand. Do you want to lose the next year or two years or five years of havin g your family in your life? Please don’t do that to us.

I will tell you why we didn’t see Jake’s parents after you were about 3. The story is totally different than what happened to us. Totally. We had no choice.

You have a choice. You do not need to throw us away. I gave you life. As Greg said, there must have been something we did right because you are an absolutely wonderful person. That doesn’t happen by accident.

My Final Post

We have entered into a new chapter. They got married.  It is Lucy’s life and Lucy’s choice. I hope and pray with all of my heart and soul that she is happy and safe and loved.

The only thing I can think of at this point is that maybe there is some possibility that if we had an impartial, trustworthy therapist who could help interpret our positions to one another we would have some sort of participating on eachother’s lives.  I am willing. I hate to think of Lucy going through the rest of the pregnancy and the birth of the baby without the involvement and support of her family. Joy is not as joyful when it is not shared. Lucy has some friends and her new family with Greg’s relatives, but that will NEVER be us. She will NEVER have another mother.

I have no idea if she is suffering at all over our estrangement, but if she is, I want to help in ameliorating it in whatever way I can. This is no way to live. We can do better. We can do better for the new baby…

I have no absolutely thoughts of trying to convince her to get un-married. None. It just doesn’t seem like the right thing to do.

I did everything I could possibly do to protect her from making what I understand to be a mistake but now that it is done, it is done. I will not have any more influence over whether or not she marries him, since she chose to marry him. So, that part of my job is over.

I am not really 100% sure why I do not feel compelled to do a blog that says “Please Divorce Him”, but I do not, would not and absolutely have no interest in it. I believe they have won in their determination to prove to me that they are adults and are committed to eachother forever, and now it is up to them to live that out. I don’t want to be a person that would try to break up a marriage…no, that does not feel the least bit right.

Now there is the question which I do not know how to answer or how Lucy and Greg will want to answer it. The question is:

How do we live now?

Is there a way that the two families (Lucy’s family of origin) amd her new family with Greg can be apart of eachother’s lives?

By what terms? Does anyone want to? I do. What are the ground rules? Can such rules be followed? Can such rules be figured out to take care of everyone’s needs?

I recall Greg saying in June that he did not want to worry that every time they had a diagreement or frustration that Lucy would come to me and I would say “See, you shouldn’t have marry him, and undermine their family.” This is perfectly understandable. I would feel the same as Greg if I were in his shoes. I can understand that Lucy and Greg would fear that since we adamantly opposed the union that we would carry those sentiments over to their married life and try to break them up. It kinda makes sense. But I don’t feel that is appropriate of me to do , for some reason. While I wouldn’t have wanted to lie and be suportive of them before the decided to get married, now that it is done I truly believe Lucy has to make the very best of her choice, give it her all, and work towards making it a success.

My help now must come in the form of supporting her new family and loving her and Greg so thatthey have the best chance of success and happiness.

I think the title of this blog is no longer appropriate.

So, if I continue to need to write to express myself, maybe this should be the final post and maybe its time to start a new one. Something along the lines of rememberances of my first days and weeks of marriage, and my pregnancy and anything through which Lucy or Greg might find inspiring and helpful and loving.

It has been very healing for me to have this venue. It has been a healthy and creative channeling of the very worst experience of my life. Much better outlet than drugs or drink or food. I am proud of the body of work contained in this blog. I think it represents well the pain, the anguish, the truth as I understand it. I hope it will help others to make healthy and Biblical choices about their mates. I hope, when Lucy sees me through clearer lenses, that she will appreciate the effort expended in these pages.

Some posts were very angry. I have debated whether I should remove them. Specifically, my post “My Converation with the Maid of Honor” was a very bitter rant about a very horrific phone call. That phone call represented the lowest moment of the whole tortuous pre-wedding period. Her total and complete misunderstanding of my motives and my position was just unbearable. It also didn’t help that I was PMSing.

The same day I wrote “Toast To the Parents of the Groom”. Certainly, another very bitter and mean post. Thats how I felt. I had a lot to be bitter and mean about. No matter what happens in the future with Lucy and Greg’s marriage, the way that Jake and I were treated by Greg’s family was outrageous and that post sort of encapsulates my anger at them for condoning this and for excluding us so permanently from their lives and our daughter’s life. From looking at the pictures of Greg’s mother at the wedding, I can see her illness and feel some compassion for her. But they had no right to treat us the way they did, refusing all attempts to communicate, relegating us to the ilk of a stalker. In my opinion, they abdicated their role as parents and for that, I will always be disappointed in them.

So the final post. I have loved having this outlet. It has saved me on many a nights when crying just wasn’t enough of a release. I hope that the words on this blog will bring some light and hope to others who are going through a similar journey. I don’t know what the next chapters will hold, but maybe another blog will share that story.

Maybe Lucy will consider putting up her own blog which could document her side of the story, her struggle and issues. It would surely make this story much more complete if her story could be told. Lucy is an amazing writer, so I know she could tell a compelling story. And its free to get a blog through wordpress.com.

I could not have gotten through it without the love of Jake. He is the most  wonderfull man on the planet and walked through this with me every step of the way. His suffering is also been immense. He feels so disrespected and has been damaged inestimably. We have almost always been able to be there for eachother through this which is good. Just like the loss of Adam, it could have broken us up because the pain is so great and the need to blame one another is so powerful. But this has been another gigantic cementing of our relationship and another chapter in our amazingly rich and challenging life together. I am so completely and forever in love with him. He is my true soulmate and my eternal gratefulness to God for creating such a perfect man for me will sustain me through whatever He has next for Lucy and Greg and for all of my children.

It’s hard to end. I don’t want there to be a final sentence.

I Love Lucy

I love Lucy. She will always be my beautiful first born baby girl. I wanted a baby girl more than anything in the world, except maybe not as much as I wanted to marry Jake. I prayed for a baby girl from the time I was a little girl. I tried with all my might to give her all the things that I thought were missing in my childhood. Some of those things backfired and she now resents. Like, the gorgeous dresses. When I was a child, my mom picked out the most ugly clothes imaginable. So, it was going to be different for my girls. So I scoured Boston for the most beautiful, expensive dresses and scraped to buy them. Many I made by hand, hand-smocking for weeks.. But I later learned that the girls hated those dresses. Go figure. How was I to know that the very thing I was trying to give them that had been denied me was something they would later bitterly resent. Welcome to motherhood.

Photographs. I used to spend hours and hours studying my family’s photograph albums wishing and waiting and trying to find a beautiful artistic portrait that would perfectly capture the essence of my childhood. Although there were a few favorites here and there that have become the quintessential child Maggie, there never really was that magnificent portrait. So, now, I had a chance to do this thing right with Lucy.

I absolutely love the magnificent portraits of Lucy that we have hanging on our dining room walls. Each one captures a moment that quintessentially defines her. They are among my most valued an dprecious possessions and if I had the chance to bring one thing with me to heaven, it would be those photographs.  Dream fulfilled, but I am afraid the girls’ memories of our photographic “adventures” does not quite match the joy I find in them.

I prepared such a gorgeous, also quintessential, nursery for Lucy’s arrival. It was truly a magical room. The walls were covered with high end Beatrix Potter wallpaper to match the Beatrix Potter theme. Stuffed Beatrix Potter animals, nursery linens, pillows, quilt, dust ruffle. We built a loft in the nursery to store  my growing collection of gorgeous Steiff animals and Madam Alexander dolls. There was cubby area where we placed the rocking chair and the miniature rocking chair that perfectly matched the big one. It was in that very rocking chair that i spent long and memorable hours holding my little baby girl who I had waited so long for and prayed so hard for.

I remember the first night we decided to let Lucy cry. She had been getting up regularly at the same time for months in the middle of the night. Someone told us that all you have to do is let her cry it out for one night and she will sleep through the night forever more which is better for everyone’s health. It took us weeks to build up the strength to let her cry. It seemed so cruel, so Middle Ages. Babies need to know you are always there, they need to be comforted. Well, finally, we actually let her cry it out one night. It was painful. We almost broek down at least ahalf a dozen times and went in to rescue her. Somehow we made it through that first night and guess what???? Lucy never again woke up in the middle of the night crying…Our first experience with Letting Go.

I took Lucy to the local small town library, a picture perfect small town library at least once a week for Story Hour. There was a playground out back where we spent hours.

I loved my big navy blue English pram and used to walk Lucy down to “see the busses” on Cordaville Road. I recall one time trying to fit this huge polished and proper english pram in the car so I could take it to the beach and get pictures of Lucy in it in a different setting.

I felt that my childhood was deeply bereft of baby dolls. The day my mother gave away my most beloved baby doll has scarred me permanently.  So, now is my chance to give my daughter all of the most beautiful dolls I could find.And baby dolls did she have.

I love Lucy and all the memories which can never be taken away.

Tommorrow when you walk down that aisle, you walk alone. You walk without your family. You walk without your father giving you away. You walk without the proud mother of the bride. You walk without your baby brothers and sister in miniature wedding dresses. The flower girl, the ring bearer, the mother of the bride’s entrance. You walk alone. You have chosen this. Your family loves you. You family will never be perfect, but just wait until you really get to know the Buchkoffs. We are going to look mighty good when that happens.

It is your life. It is your wedding. You only have one chance to get married for the first time. And this is how you have chosen to do it.

It would not be my choice.

My choice was exactly how I got married, 28 years ago in a couple of weeks. I designed and made my own gorgeous wedding gown incorporating magnificent old lace in the collar and sleeves. I had along gorgeous train that flowed behind me. I had a great photographer take artistic wedding photographs of us before and during the wedding so everything would be captured. I got married in front of friends and family. Everyone was there. Everyone was rejoicing for this union so clearly designed by God. It was wonderful. But most importantly every fiber of my being was filled with the complete assurance that Jake was God’s first and perfect choice for me. My parents knew it. Our rabbi knew it. Our friends knew it. It was so clear and amazing.

Without your true family, I cannot imagine how alone and lonely you will feel. I am so sorry.

But, it is your life. Surely, you have contemplated that you will be alone tommorrow. Surely, you know by now that a made up family like the Bushkoffs could never, ever replace your real family. You have roots. We know who crouton is and what a cobit is. They don’t. They will never know the day Adam died. God gave you OUR family and tommorrow they will all be absent, going about their business as though nothing special is happening to their sister.

It is your life. You can chose it be the kind of life you really want. You don’t have to accept second best. You are a gorgeous, wonderful, smart and gifted young woman. YOu deserve to have your dreams come true.

It’s your life. Make it something beautful.

The idea of quitting is abhorent to me because 1) it goes against everything I was designed to do-fight wrongs, solve problems, make wrongs right, get justice and 2) when you give up, you are securing the outcome-you lose.

Now I realize there is a difference between letting go and quitting.  Not that those two aspects of my personality and perceptins are n’t true, there could be situations in which letting go is quitting and a cop out and destructive.

But in this situation with Lucy I think letting go is right and not quitting.

Because by continuing to hold on to this battle, I could be preventing Lucy from making the right choice on her own. While I am fighting it, she has to fight back. If I let go, step back, give her space, and say to her “this is your life, your choice and you, primarily, will be bearing the brunt of the consequences of your choice because you will not get your dream to be a stay at home mom because Greg isn’t going to be able to provide for you. Oops-see how easy it is to slip back into trying to teach her. I am not going to delete if because all who read this will identify with how easy it is to revert to a control stance. Letting go willnot happen all at once. It is a process. I had begun it weeks ago with this Category. But, the directive in me to fight wrongs overtook me. It may rule me again too. This isn’t by any means over. But I at least have a vision for what it could feel like to relinquish control to God and trusting Him to work and carry this burden and get justice.

Detaching

Developing Detachment

Content:

What is detachment?

Detachment is the:

  • Ability to allow people, places, or things the freedom to be themselves.

  • Holding back from the need to rescue, save, or fix another person from being sick, dysfunctional, or irrational.

  • Giving another person “the space” to be him or herself.

  • Disengaging from an over-enmeshed or dependent relationship with people.

  • Willingness to accept that you cannot change or control a person, place, or thing.

  • Developing and maintaining of a safe, emotional distance from someone whom you have previously given a lot of power to affect your emotional outlook on life.

  • Establishing of emotional boundaries between you and those people you have become overly enmeshed or dependent with in order that all of you might be able to develop your own sense of autonomy and independence.

  • Process by which you are free to feel your own feelings when you see another person falter and fail and not be led by guilt to feel responsible for their failure or faltering.

  • Ability to maintain an emotional bond of love, concern, and caring without the negative results of rescuing, enabling, fixing, or controlling.

  • Placing of all things in life into a healthy, rational perspective and recognizing that there is a need to back away from the uncontrollable and unchangeable realities of life.

  • Ability to exercise emotional self-protection and prevention so as not to experience greater emotional devastation from having hung on beyond a reasonable and rational point.

  • Ability to let people you love and care for accept personal responsibility for their own actions and to practice tough love and not give in when they come to you to bail them out when their actions lead to failure or trouble for them.

  • Ability to allow people to be who they “really are” rather than who you “want them to be.”

  • Ability to avoid being hurt, abused, taken advantage of by people who in the past have been overly dependent or enmeshed with you.

What are the negative effects not detaching?

If you are unable to detach from people, places, or things, then you:

  • Will have people, places, or things which become over-dependent on you.

  • Run the risk of being manipulated to do things for people, at places, or with things, which you do not really want to do.

  • Can become an obsessive “fix it” who needs to fix everything you perceive to be imperfect.

  • Run the risk of performing tasks because of the intimidation you experience from people, places, or things.

  • Will most probably become powerless in the face of the demands of the people, places, or things whom you have given the power to control you.

  • Will be blind to the reality that the people, places, or things which control you are the uncontrollables and unchangeables you need to let go of if you are to become a fully healthy, coping individual.

  • Will be easily influenced by the perception of helplessness which these people, places, or things project.

  • Might become caught up with your idealistic need to make everything perfect for people, places, or things important to you even if it means your own life becomes unhealthy.

  • Run the risk of becoming out of control of yourself and experience greater low self-esteem as a result.

  • Will most probably put off making a decision and following through on it, if you rationally recognize your relationship with a person, place, or thing is unhealthy and the only recourse left is to get out of the relationship.

  • Will be so driven by guilt and emotional dependence that the sickness in the relationship will worsen.

  • Run the risk of losing your autonomy and independence and derive your value or worth solely from the unhealthy relationship you continue in with the unhealthy person, place, or thing.

How is detachment a control issue?

Detachment is a control issue because:

  • It is a way of de-powering the external “locus of control” issues in your life and a way to strengthen your internal “locus of control.”

  • If you are not able to detach emotionally or physically from a person, place, or thing, then you are either profoundly under its control or it is under your control.

  • The ability to “keep distance” emotionally or physically requires self-control and the inability to do so is a sign that you are “out of control.”

  • If you are not able to detach from another person, place, or thing, you might be powerless over this behavior which is beyond your personal control.

  • You might be mesmerized, brainwashed, or psychically in a trance when you are in the presence of someone from whom you cannot detach.

  • You might feel intimidated or coerced to stay deeply attached with someone for fear of great harm to yourself or that person if you don’t remain so deeply involved.

  • You might be an addicted “caretaker,” “fixer,” or “rescuer” who cannot “let go” of a person, place or thing you believe cannot care for itself.

  • You might be so manipulated by another’s con, “helplessness,” overdependency, or “hooks” that you cannot leave them to solve their own problems.

  • If you do not detach from people, places, or things, you could be so busy trying to “control” them that you completely divert your attention from yourself and your own needs.

  • By being “selfless” and “centered” on other people, you are really a controller trying to “fix” them to meet the image of your “ideal” for them.

  • Although you will still have feelings for those persons, places, and things from which you have become detached, you will have given them the “freedom” to become what they will be on their own merit, power, control, and responsibility.

  • It allows every person, place, or thing with which you become involved to feel the sense of personal responsibility to become a unique, independent, and autonomous being with no fear of retribution or rebuke if they don’t please you by what they become.

What irrational thinking leads to an inability to detach?

  • If you should stop being involved, what will they do without you?

  • They need you and that is enough to justify your continued involvement.

  • What if they commit suicide because of your detachment? You must stay involved to avoid this.

  • You would feel so guilty if anything bad should happen to them after you reduced your involvement with them.

  • They are absolutely dependent on you at this point and to back off now would be a crime.

  • You need them as much as they need you.

  • You can’t control yourself because everyday you promise yourself “today is the day” you will detach your feelings but you feel driven to them and their needs.

  • They have so many problems, they need you.

  • Being detached seems so cold and aloof. You can’t be that way when you love and care for a person. It’s either 100% all the way or no way at all.

  • If you should let go of this relationship too soon, the other might change to be like the fantasy or dream you want them to be.

  • How can being detached from them help them? It seems like you should do more to help them.

  • Detachment sounds so final. It sounds so distant and non-reachable. You could never allow yourself to have a relationship where there is so much emotional distance between you and others. It seems so unnatural.

  • You never want anybody in a relationship to be emotionally detached from you so why would you think it a good thing to do for others?

  • The family that plays together stays together. It’s all for one and one for all. Never do anything without including the significant others in your life.

  • If one hurts in the system, we all hurt. You do not have a good relationship with others unless you share in their pain, hurt, suffering, problems, and troubles.

  • When they are in “trouble” how can you ignore their “pleas” for help? It seems cruel and inhuman.

  • When you see people in trouble, confused, and hurting, you must always get involved and try to help them solve the problems.

  • When you meet people who are “helpless,” you must step in to give them assistance, advice, support, and direction.

  • You should never question the costs, be they material, emotional, or physical, when another is in dire need of help.

  • You would rather forgo all the pleasures of this world in order to assist others to be happy and successful.

  • You can never “give too much” when it comes to providing emotional support, comforting, and care of those whom you love and cherish.

  • No matter how badly your loved ones hurt and abuse you, you must always be forgiving and continue to extend your hand in help and support.

  • Tough love is a cruel, inhuman, and anti-loving philosophy of dealing with the troubled people in our lives and you should instead love them more when they are in trouble since “love” is the answer to all problems.

How to develop detachment

In order to become detached from a person, place, or thing you need to:

First: Establish emotional boundaries between you and the person, place, or thing with whom you have become overly enmeshed or dependent on.

Second: Take back power over your feelings from persons, places, or things which in the past you have given power to affect your emotional well-being.  Third: “Hand over” to your Higher Power the persons, places, and things which you would like to see changed but which you cannot change on your own.  Fourth: Make a commitment to your personal recovery and self-health by admitting to yourself and your Higher Power that there is only one person you can change and that is yourself and that for your serenity you need to let go of the “need” to fix, change, rescue, or heal other persons, places, and things.  Fifth: Recognize that it is “sick” and “unhealthy” to believe that you have the power or control enough to fix, correct, change, heal, or rescue another person, place, or thing if they do not want to get better nor see a need to change.  Sixth: Recognize that you need to be healthy yourself and be “squeaky clean” and a “role model” of health in order for another to recognize that there is something “wrong” with them that needs changing.  Seventh: Continue to own your feelings as your responsibility and not blame others for the way you feel.  

Eighth: Accept personal responsibility for your own unhealthy actions, feelings, and thinking and cease looking for the persons, places, or things you can blame for your unhealthiness.  

Ninth: Accept that addicted fixing, rescuing, enabling are “sick” behaviors and strive to extinguish these behaviors in your relationship to persons, places, and things.

Tenth: Accept that many people, places, and things in your past and current life are “irrational,” “unhealthy,” and “toxic” influences in your life, label them honestly for what they truly are, and stop minimizing their negative impact in your life.

Eleventh: Reduce the impact of guilt and other irrational beliefs which impede your ability to develop detachment in your life.  

Twelfth: Practice “letting go’‘ of the need to correct, fix, or make better the persons, places and things in life over which you have no control or power to change. 

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Steps in developing detachment

Step 1:    It is important to first identify those people, places, and things in your life from which you would be best to develop emotional detachment in order to retain your personal, physical, emotional, and spiritual health. To do this you need to review the following types of toxic relationships and identify in your journal if any of the people, places, or things in your life fit any of the following twenty categories.

Types of Toxic Relationships

( 1)      You find it hard to let go of because it is addictive.   ( 2)      The other is emotionally unavailable to you.   ( 3)      Coercive, threatening, intimidating to you.  ( 4)      Punitive or abusive to you.  ( 5)      Non-productive and non-reinforcing for you.   ( 6)      Smothering you.   ( 7)      Other is overly dependent on you.   ( 8)      You are overly dependent on the other.   ( 9)      Other has the power to impact your feelings about yourself.   (10)     Relationship in which you are a chronic fixer, rescuer, or enabler.   (11)     Relationship in which your obligation and loyalty won’t allow you to let go.   (12)     Other appears helpless, lost, and out of control.  (13)     Other is self-destructive or suicidal.   (14)     Other has an addictive disease.   (15)     Relationship in which you are being manipulated and conned.   (16)     When guilt is a major motivating factor preventing your letting go and detaching.   (17)     Relationship in which you have a fantasy or dream that the other will come around and change to be what you want.   (18)     Relationship in which you and the other are competitive for control.   (19)     Relationship in which there is no forgiveness or forgetting and all past hurts are still brought up to hurt one another.   (20)     Relationship in which your needs and wants are ignored.   Step 2: Once you have identified the persons, places, and things you have a toxic relationship with, then you need to take each one individually and work through the following steps.   Step 3: Identify the irrational beliefs in the toxic relationship which prevent you from becoming detached. Address these beliefs and replace them with healthy, more rational ones.   Step 4: Identify all of the reasons why you are being hurt and your physical, emotional, and spiritual health is being threatened by the relationship.   Step 5: Accept and admit to yourself that the other person, place, or thing is “sick”, dysfunctional, or irrational and that no matter what you say, do, or demand you will not be able to control or change this reality. Accept that there is only one thing you can change in life and that is you. All others are the unchangeables in your life. Change your expectations that things will be better than what they really are. Hand these people, places, or things over to your Higher Power and let go of the need to change them.   Step 6: Work out reasons why there is no need to feel guilt over letting go and being emotionally detached from this relationship and free yourself from guilt as you let go of the emotional “hooks” in the relationship.   Step 7: Affirm yourself as being a person who “deserves” healthy, wholesome, health engendering relationships in your life. You are a GOOD PERSON and deserve healthy relationships, at home, work, and in the community.  Step 8: Gain support for yourself as you begin to let go of your emotional enmeshment with these relationships.   Step 9: Continue to call upon your Higher Power for the strength to continue to let go and detach.   Step 10: Continue to give no person, place, or thing the power to affect or impact your feelings about yourself.   Step 11: Continue to detach and let go and work at self-recovery and self-healing as this poem implies. “Letting Go’ 

  • To “let go” does not mean to stop caring.

  • It means I can’t do it for someone else.

  • To “let go” is not to cut myself off.

  • It’s the realization I can’t control another.

  •   To “let go” is not to enable,
  • but to allow learning from natural consequences.

  •   To “let go” is to admit powerlessness
  • which means the outcome is not in my hands.

  •   To “let go” is not to try to change or blame another.
  • It’s to make the most of myself.

  • To “let go” is not to care for, but to care about.

  •   To “let go” is not to fix, but to be supportive.
  •   To “let go” is not to judge,
  • but to allow another to be a human being.

  • To “let go” is not to be in the middle arranging all the outcomes,

  • but to allow others to affect their own destinies.

  •   To “let go” is not to be protective.
  • It’s to permit another to face reality.

  • To “let go” is not to deny, but to accept.

  • To “let go” is not to nag, scold, or argue,

  • but instead to search out my own shortcomings and correct them.

  •   To “let go” is not to criticize and regulate anybody,
  • but to try to become what I dream I can be.

  •   To “let go” is not to adjust everything to my desires
  • but to take each day as it comes and cherish myself in it.

  •   To “let go” is to not regret the past,
  • but to grow and live for the future.

  •   To “let go” is to fear less and LOVE MYSELF MORE.

    Step 12:  If you still have problems detaching, then return to Step 1 and begin all over again.

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